Ancient Medicine for Hormonal Health & Womb Wisdom through the Portal of Perimenopause
We'll explore:
- The intelligence of the hormones and the wisdom of the womb through the perimenopause
- Perimenopause as an opportunity to cultivate deeper health and healing
- Ancient Ayurvedic wisdom for this rite of passage & stage of life
- How our postpartum window and menstrual health can influence the perimenopausal transition
- Simple tools to support digestive health, gut microbiome & vaginal microbiome as we transition into menopause
- Tools for cultivating ease, self-love and tapping into the gifts of this life stage