Ancient Medicine for Hormonal Health & Womb Wisdom through the Portal of Perimenopause

We'll explore:

  • The intelligence of the hormones and the wisdom of the womb through the perimenopause
  • Perimenopause as an opportunity to cultivate deeper health and healing
  • Ancient Ayurvedic wisdom for this rite of passage & stage of life
  • How our postpartum window and menstrual health can influence the perimenopausal transition
  • Simple tools to support digestive health, gut microbiome & vaginal microbiome as we transition into menopause
  • Tools for cultivating ease, self-love and tapping into the gifts of this life stage